Gestational Diabetes – a Real Food Approach versus Conventional Nutrition

Today I had the pleasure of interviewing Lily Nichols (aka the Pilates Nutritionist), who is a registered dietitian/nutritionist and diabetes educator from the USA. Lily has not only helped hundreds of women with gestational diabetes manage their blood sugar levels through dietary changes and exercise guidance, but has also worked at the public policy level helping the Californian government write the current guidelines related to this condition.

Wrist and Hand Conditions in the Pregnant/Postnatal Population

Are you pregnant and suffering pain or pins and needles in the hand? Are you a new mum suffering from wrist and thumb pain? Check out this info