Do you love to run and also love your pelvic floor?

Today I had a great chat with Julie Wiebe, a Physical Therapist from Los Angeles who combines the two worlds of sports and women’s health physical therapy. I really wanted to pick Julie’s brain about exercise and the pelvic floor, as she loves working with athletes and has a passion for getting women back to doing all the things that love doing, despite having a history of incontinence or prolapse.