Why why why?

I am not much for ranting… but I do on occasion rant about things that are on my mind. Donald Trump has certainly brought up some decent monologues this week.

Anyway…I digress

Last week I had a new client attend my pregnancy class and she mentioned that she has low back pain which was aggravated by postnatal exercise after her first baby. Naturally I was curious and asked her to share her experience with the group.